Christina F.

” Great workout for anyone.  I’m 45 and I have been out of the gym for 3 years and behind a desk so I was nervous about getting back in to the “swing” of things.  The trainers here are so friendly and supportive of everyone.  The stretch and balance class are really helping my back issues.  The tough tone gives a full body workout!  I highly recommend!!  There is a program to fit any age and athletic ability!”